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Write a note to someone you care about; Free worksheets, treatment guides, and videos. Talk to someone you trust; Web 60+ essential positive coping skills. Set boundaries and say “no”; Anxiety worksheet describes four strategies for reducing anxiety. The therapist aid library has been updated with four new worksheets that cover relationships, money, and more. Write a note to someone you care about; Web if you are searching for helpful worksheets to use with your clients, coping skills worksheets for adults and youth will be an excellent resource. Strategies include deep breathing, progressive muscle relaxation,.
