Web advanced jumps don’t forget to point your toes! Web lift one leg a two inches off of the floor for a count of two and then set it back down. Place your hands on the floor on an imaginary line drawn between your knees. This helps you not to sit back and use your abs (remember, we’re working the hip. Repeat with the other leg. Right front hurdler right leg is straight, in front of the face. Left leg is bent with knee pointing down. Do these five times (approximately 10. Keep your leg straight and your toe pointed. I did intentionally leave out a couple jumps that are usually included in these.
Repeat with the other leg. Let your leg come to you. I did intentionally leave out a couple jumps that are usually included in these. Left leg is bent with knee pointing down. Web advanced jumps don’t forget to point your toes! Web in this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. Keep your leg straight and your toe pointed. Right front hurdler right leg is straight, in front of the face. Web start by sitting on the floor in a straddle position. Do these five times (approximately 10. Repeat with the other leg.
