How to Incline Bench Press Correctly and Safely — The White Coat
Proper Incline Bench Form. This is the most prominent muscle of the chest. It stretches across the clavicle (collar bone), sternum (breast.
This is the most prominent muscle of the chest. It stretches across the clavicle (collar bone), sternum (breast. Web 15 degrees at a 15º incline, the muscle emphasis shifts slightly from the middle chest to the upper chest.
Web 15 degrees at a 15º incline, the muscle emphasis shifts slightly from the middle chest to the upper chest. It stretches across the clavicle (collar bone), sternum (breast. This is the most prominent muscle of the chest. Web 15 degrees at a 15º incline, the muscle emphasis shifts slightly from the middle chest to the upper chest.
