Kroc Rows YouTube
Kroc Row Form. Web the kroc row is a unilateral rowing exercise targeting the upper body muscles such as the trapezius, posterior. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage.
Web the kroc row is a unilateral rowing exercise targeting the upper body muscles such as the trapezius, posterior. Named after bodybuilder and powerlifter mathew. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage.
Web the kroc row is a unilateral rowing exercise targeting the upper body muscles such as the trapezius, posterior. Named after bodybuilder and powerlifter mathew. Web the kroc row is a unilateral rowing exercise targeting the upper body muscles such as the trapezius, posterior. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage.